Sassy Gal's Blog: Four Blue jays at my bird feeder- what a beautiful gift from nature!

Sassy gal's how to lose the last damn 10 pounds or 15, 20, 25... recipes

GALS, ARE YOU TIRED of starvation type diets that taste like crap and don't work? Is your goal to eat healthier-but the Paleo diet is not for you because you love cheese and pizza? Is being a Vegan (no meats, fish, dairy) too damn hard? Then get SASSY and become a Vegevore so you can eat it all! This lifestyle emphasizes veggies, fruits, nuts and whole grains while decreasing the amounts of animal products. It includes all the good stuff, but also allows some guilty pleasures. Definitely easier to maintain! Add Helbert's recipe book as a guide to create healthier meals that will taste great and are fun to eat. And, they won't make you scream..."What the hell am I eating?" and "Damn, I'm still hungry!"

Wednesday, July 22, 2015

Four Blue jays at my bird feeder- what a beautiful gift from nature!

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