The Fletcherism Diet:
Horace Fletcher, an American who in the late 19th century began to promote
his technique called "Fletcherism." This technique promoted chewing each
mouthful of food 32 times, basically turning the food into liquid form.
He believed his method would help people lose weight and avoid disease. It
also made him a lot of money.
source: www.besthealthmag.ca/slide/fletcherism
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